Does this mean that ANGUISH, DESPAIR and JUDGEMENT are just messages too?
Yep. Can you see me nodding?
Just like the other ways of feeling, Heart Feel has its subtleties and its overwhelm. It’s not the overwhelm of anguish or despair that’s the problem – those feelings are just the MESSAGE – it’s being STUCK in the overwhelm that causes us problems and stops us from creating what we most care about. It’s the STUCKNESS that slows us down from creating change around this very thing that is causing us anguish.
I KNOW – how big is THAT?
It’s not the evaluation of our initial judgement, it’s the STUCKNESS in judgement and the blame that stems from that, that stops us from seeing what’s really going on here that ALSO stops us from changing what we most care about.
I KNOW, that’s just as big hey?
And the “pffft” thing – the sound of anguish and despair and judgment and blame disappearing – that too is just as applicable here as it is in the other ways of feeling and I look forward to smiling together in a live event about THAT one day!.